● TRAINING

• We teach classical Wing Chun from the direct lineage: Ip Man - Lo Man Kam (Ip Man's nephew) - Sifu Mike Felder – Sifu Marcin Pytel.
• Chi Sao (reflex and sensitivity training) is at the heart of our style. Chi Sao and the wooden dummy are taught from day one.
• Members train together as a class or in small groups. The rule is: the more experienced student supports the less experienced one.
• We treat each other with respect and decency (see also Wing Chun Practitioner’s Code)
• In addition to Wing Chun, we offer stick fighting (Arnis: the Lapunti style) and knife fighting.
• One-to-one Wing Chun lessons are also available on request.

Wing Chun evening Classes

• Warm-up / forms
• Drills / applications
• Chi Sao (reflex and sensitivity training) / wooden dummy & spring arm (Cham Sao spring-arm)
• Punching / Hook and jab pads training / fitness

• The acquired knowledge and its application are tested by means of examinations.
• The progression levels correspond to the following belt colours: White - Yellow - Orange - Red - Purple - Blue - Black.
• From the black belt upwards, a self-selected specialization takes place, e.g. a weapon / the long pole, Chi Sao.
• The examinations take place on an individual basis. It is not compulsory to take examinations. The decision about setting the target and the time-frame for taking an examination rests with each individual member.
• If the member is satisfied that they have achieved the level required for the respective belt, they can approach the sifu with a request for an examination.